Personal Training Contact
Hybrid (F2F & Online) Personal Training
Billed Monthly
- Online AFN Workout App
- Workouts programmed via AFN App to complete in your own home or gym
- Includes weekly PT face to face session at AFN Gym in Old Catton
- Personalised programming for your goal(s)
- Bespoke nutrition and 30 x new monthly healthy recipes
- Minimum 3 billing period commitment
Online Personal Training Membership
Billed 4 weekly
- Online AFN Workout App
- Workouts programmed via AFN App to complete in your own home or gym
- Includes weekly check-ins
- Personalised programming for your goal(s)
- Bespoke nutrition and 30 x new monthly healthy recipes
- Minimum 3 billing period commitment
F2F Personal Training Membership
Billed 4 weekly
- Train at my private indoor gym in Catton
- At your home or outside is available at additional cost
- 60 minute sessions
- Personalised programming for your goal(s)
- 30 x Monthly healthy recipes
- Minimum 3 billing period commitment
Face to Face (F2F) Initial Consultation and Session
One off payment when booking
- At my home private indoor gym in Catton.
- Duration of session is 60 minutes
- Assessment, movement, goals discussion and nutrition talk.
Not sure which membership is right for you? Why not book a call to discuss. 👇🏻