Craig Jackson - Fitness & Nutrition Coach

Nutrition Advice

If you are looking to lose weight then a healthy balance when it comes to nutrition and calories is essential. Speak to me to find out how to shed the KGs.

Workout Routines

Workout programmes is an area where I have a wealth of experience, whether it was a programme for spinning, bootcamp, GP referral rehabilitation I have written it.

Routines for strength, better movement and just to be able to get out of a low chair more easily are all areas I can build the appropriate routine for you.

Best Training

The best training for one person might be different for another. Clicking the one programme fits all box isn't usually the right move. I will assess your movement and build a programme that is progressive but most importantly the right one for you.

Motivation

Motivation is hard for a lot of people sometimes, and I would be lying if I said that I haven't lost motivation for exercise in the past. Having personal training can help you stay motivated and hold you accountable.

Even Personal Trainers have Personal Trainers!

MY FREE DAILY TIPS

Where do I work from?

I have built a fully functional private gym studio space in Old Catton.

This means that there is no personal training on the fly, as all equipment for the session is available.

Plus if you are someone that feels self-conscious in the gym, there will be no one there to distract or make you feel uncomfortable.

Why am I different?

Client Results

Personal Training Enquiry

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How I get you the results you want!

About me

I have been in to fitness for the past 24 years and originally qualified as a fitness instructor in 2003.

At this time I took the qualification so I could understand fitness for my own personal training whilst I pursued a career in finance.

In 2010 I became a father and took a career break to be a full time Dad. My fitness slowed down which took its toll on my physical appearance, general fitness levels and my mental wellbeing.

After developing sleep problems, I decided to get back into fitness, I got back into training, learning, researching and re-sat all my fitness instructor, personal trainer exams + more.

I also featured in Muscle Food’s tranformation stories and decided to change career to where my passion always was… FITNESS.

Let me help you reach your goals

Qualifications

CIMSPA Registered
Gym Instructor Level 2
Personal Trainer Level 3
Corrective Exercise Specialist (CES)
Pre/Post Natal Exercise & Nutrition
Precision Nutrition Lvl 1 Coach
Olympic Weightlifting Coaching Lvl 1
Gymnastics Course Lvl 1 (CrossFit Approved)
Exercise Referral Qualification (Previously GP Referral)
Indoor Cycling Certificate
Level 1 Watt Bike Award
Boxing4Fitness Activator Course (Active Norfolk)
PN - How Do We Change Our Behaviour

Personal Training Enquiry