Book your slot

For outdoor bootcamp

AFN operate outside bootcamps at Whitlingham Country Park and Catton Park throughout the week.  

⛔️ You have any symptoms of coronavirus (COVID-19) which include:
  • a new continuous cough
  • a high temperature
  • a loss of, or change in, your normal sense of taste or smell (anosmia)
⛔️ You’re waiting for a coronavirus test result
⛔️ You’ve tested positive (you have coronavirus)
If you do not have symptoms of coronavirus but any of the following apply, self-isolate AND DO NOT COME TO THE BOOTCAMPS for 14 days:
⛔️ You live with someone who has symptoms, has tested positive or is waiting for a test result
⛔️ Someone in your support bubble has symptoms, has tested positive or is waiting for a test result

BOOTCAMPS - Whitlingham

BOOTCAMPS - Catton Park

BOOTCAMP sessions are 45 minutes and cost £5.00 each or buy 12 for 10

Bootcamp Testimonials

  • Absolutely love the bootcamps with Craig. They’re challenging but fun and are fine for any ability. Highly recommend

    Holly Wegg Avatar
    Holly Wegg
  • I’ve been going to sessions with Craig for the last 3 weeks and am really enjoying it! I’ve always felt intimidated by gyms and Ifind our sessions really relaxed and friendly and am made to feel comfortable regardless of ability! Craig is great at adapting the programme to my needs. Would highly recommend!

    Heather King Avatar
    Heather King
  • Great class for all abilities. Always a friendly bunch of people.Rain or shine Craig will be there to motivate us along. An enjoyable class.

    Maria Avatar
  • I go to Craig's weekly core conditioning classes. I like the way he varies the exercises each week, he always demonstrates how the exercises should be done to get the maximum benefit and gives options if too challenging. He is always patient and friendly and is a great motivator.

    Dean Garner Avatar
    Dean Garner
  • Craig is extremely knowledgeable and up-to-date about all things body, weight and training related. He also has a kind, respectful and very much collaborative approach to the sessions which means I don't have to think too hard about what's working and what's not - I can just trust the flow. For the past 10 months he's ensured that I have a clear set of targets agreed with him, tailored sessions to suit my changing energy levels and pre-existing injuries and a good level of confidence that I can do this. Craig also carries out regular reviews/adjustment to my routine. Overall I've seen the results in terms of improved strength, stamina and mental well being. Craig doesn't make my efforts to get-fit feel like a chore and I have looked forward to going to the gym for our sessions every week since the beginning.

    Louise Robertson Avatar
    Louise Robertson
  • Fantastic PT and online programming, tailored to my needs. Will be returning for more.... ��

    Natalie Day Avatar
    Natalie Day
  • beacuse us very good whate he does and very relax to be around and no hows to do his job rigth as well I've bean training with Craig and he push me to my target goal nearly half way there as well as well he very happy and helpfully person snd of it wont for him I dont no were I would be as well if any body want a training like I do then he one off top ppl you can go with I recommend him to any and I enjoy training with him and I would not change it to anybody read this he one off to best and always will be and he no training would never change him and if I'm honest this person has done so much for me and getting me to were I want to be this time last year I did not no were I was until I started training with him thanks to him for what's he done one best I recommend this person always

    Julie Burrage Avatar
    Julie Burrage
  • The bootcamps are good fun and a great way to exercise outdoors. There are plenty of options for all levels of fitness and the instructors are friendly and supportive. Would definitely recommend.

    Siobhan O'Neill Avatar
    Siobhan O'Neill
  • Excellent workout in the core and conditioning class. Craig is professional, approachable and knowledgeable about fitness training.

    Jenny Robertson Avatar
    Jenny Robertson
  • I've been training with Craig Jackson (Riverside Leisure Centre ) for almost a year now, and believe he is one of the most committed and dedicated trainers. I started a personal one on one session training once a week, and really enjoyed the variety and challenges he put into the sessions. He is really focused on helping me achieve my goals and makes every session challenging. My fitness has improved noticeably, and I've seen improvements in my ability to complete more sit ups/ core exercises, generally push myself harder throughout each session. Most importantly: He ensures that my technique is always correct to avoid any injuries . Thanks Craig for your help and support.

    Amitaabh Shrivastava Avatar
    Amitaabh Shrivastava
  • Boot camp is a great way to get and keep fit in the fresh air! Craig & Stu are really welcoming and you get lots of encouragement and ‘tough love’ whatever your fitness level! I’m a boot camp veteran and love this type of exercise - if you’re not give it a go - in the current climate it’s the perfect way to exercise safely.

    Julie Thallon Avatar
    Julie Thallon
  • I love these bootcamp, great fun but still challenging! Would recommend to anyone at any fitness level! Thank you Craig and Stu!

    Eloise Kedzlie Avatar
    Eloise Kedzlie
  • I had never used a gym and started my weekly sessions with Craig with some trepidation but I have come to really enjoy our training sessions.Every week I feel stronger and even things I did not think I could do I have managed, and really enjoy. Craig’s encouragement and positive reinforcement to complete the workouts has helped me to lose weight and build core strength and general conditioning which is the reason I started with him. He has given me advice about diet and calorie intake and steady weight loss, and I continue to see improvements each week. Craig is very knowledgeable, ensures training is carried out safely and puts you at ease. I would not hesitate to recommend him and I look forward to continue to work with him.

    Katharine Woollett Avatar
    Katharine Woollett
  • Great classes & instructors! They’ve brought a sense of normality during COVID-19, as well as a lot of SWEAT 😅

    Lauren Cunningham Avatar
    Lauren Cunningham
  • Craig is very welcoming and professional his gym is well equipment and he makes the sessions interesting.I am over 60 and lost my husband and mum less than two years ago which hit me hard after a while l decided l needed to sort my life out and the first two things were eat well and get fit which Craig has help me with.Now l am a lot fitter, slimmer and my knee which l could hardly bend has improved thanks to Craig's exercises. (No replacement knee for me now)

    Petrina Plumstead Avatar
    Petrina Plumstead
  • Absolutely fantastic bootcamp run by Craig and Stuart. Extremely friendly, motivational and fun. Whatever your fitness levels are, they cater for everyone. Really look forward to the classes. Well done boys!💪💪💪

    Layla Mccarthy Avatar
    Layla Mccarthy
  • Craig has taken me for P T on a number of occasions. I find him to be forceful enough to make me work hard but cheerful and knowledgeable to make the sessions great to do. He has help me in my weight loss and after his help my doc was well pleased with my stats. A grateful 65 overweight man. Thank you Craig pleasure to know you

    phil waters Avatar
    phil waters
  • I have been going to Craig's Core Conditioning class for some time. This is a brilliant class, challenging and with enough variety to keep it interesting. As i have had some injuries when needed Craig has adapted the exercises to stretch me but help my recovery. Recently I have had a couple of sessions to work on specific areas - the sessions were perfectly tailored and easily explained. They are sessions I will be able to fit into my schedule and I know will develop my fitness further. I can't recommend Craig enough - fabulous PT.

    Robert Wagstaff Avatar
    Robert Wagstaff
  • Craig is a great personal trainer, always encouraging so you can get the most out of the workout. Has excellent knowledge and no two sessions are the same. Highly recommend!

    Holly Wegg Avatar
    Holly Wegg
  • Fantastic bootcamp sessions. value for money. Pay as you go. well worth it. a good all round body workout at your level of fitness. Craig is welcoming and encouraging. ⭐⭐⭐⭐⭐ Don't forget to like the page.

    Matrex Burbage Avatar
    Matrex Burbage
  • Craig is a great PT he is very relaxed and approachable and is happy to organise as much or little as you want but keeps pushing you on to improve. His gym is well equipped and is a really nice working space.

    Stuart Bailey Avatar
    Stuart Bailey
  • Having attended plenty of exercise classes in the past I have to say Craig's bootcamps are my absolute favourite, they are engaging, fun and a great workout.Craig is patient when you need a little more guidance and even if its pouring down with rain the sessions fly by.Couldn't recommend more and perfect for all levels of fitness.

    Amber Blackaby Avatar
    Amber Blackaby
  • Great way to get moving in the fresh air. Always a lovely bunch of people, and something different every time. Great value for money. I always leave feeling energised.

    Katie Bayliss Avatar
    Katie Bayliss
  • Looking for a fantastic PT..... look no further. Craig at Action Fitness Norwich is a highly recommended PT. Even with very specific needs he has increased my performance within just a few weeks. Looking forward to the rest of my journey with Craig. He is highly motivating and extremely encouraging especially with new challenges. The gym is well equipped and the online program is amazing. It is so easy to use and follow. You will feel relaxed with craig and leave feeling great 👍🏻

    Natalie Day Avatar
    Natalie Day
  • Craig is a great PT he is very relaxed and approachable and is happy to organise as much or little as you want but keeps pushing you on to improve. His gym is well equipped and is a really nice working space.

    Stuart Bailey Avatar
    Stuart Bailey
  • Craig’s core conditioning class is excellent and well attended at Riverside leisure centre.

    Beryl Beckett Avatar
    Beryl Beckett
  • Great classes & instructors! They’ve brought a sense of normality during COVID-19, as well as a lot of SWEAT 😅

    Lauren Cunningham Avatar
    Lauren Cunningham
  • Top quality, varied and professional.Fun, friendly and challenging sessions adapted to fit your own fitness levels.Would highly recommend training with AFN.

    Jenny Smith Avatar
    Jenny Smith
  • A fantastic PT. Very supportive and aware of individual limits and helps push you just the right amount to get the most out of your sessions.Very flexible, accommodating, and overall manner makes the sessions very enjoyable. Would highly recommend to people looking to raise their fitness at any level.

    Sean Zhou Avatar
    Sean Zhou
  • Been having personal training sessions with Craig for the last 5 weeks and it's made such a difference to my physical performance and is getting me on the right path to where I want to be. I would definitely recommend starting sessions, even if you are a complete novice like I was, Craig will be able to help push you and put together a routine to fit your needs.

    Emily Cole Avatar
    Emily Cole

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Book your LOCATION, day and time


Note: Classes cancelled within 24 hours of start time will be charged at full rate.

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Yes we aim to cater for all abilities.  Please contact me if you have any special requirements or restrictions.

You do not need to bring any equipment as this is provided.  The majority of Catton Park sessions are bodyweight only or we incorporate resistance bands.

At Whitlingham we are able to use more equipment, which is sanitised and supplied for your workout.

All exercises can be adapted to your current level of strength or fitness.

We recommend you bring a water bottle and hand sanitiser.  A backpack is a good idea too.

These classes are aimed at over 16’s.  No maximum age group.

The classes are designed to test every level.  An advanced class is not required nor is a beginners class.  All abilities will be pushed to their level in the Bootcamp.