AFN outdoor bootcamps

AFN operate outside bootcamps at Whitlingham Country Park and Catton Park throughout the week.  

Sessions are for all abilities of fitness from absolute beginner to advanced.  

 

BOOTCAMPS - Whitlingham

BOOTCAMPS - Catton Park

BOOTCAMP sessions are 45 minutes and cost £5.00 each or buy 12 for 10

Bootcamp Testimonials

Use TeamUp below

Book your LOCATION, day and time

BOOK UP TO 14 DAYS IN ADVANCE

Note: Classes cancelled within 24 hours of start time will be charged at full rate.

Any issues with booking above you can use TeamUp’s booking app downloadable via app store and play store.  Or you can book via TeamUp

IF ANY OF THE FOLLOWING CRITERIA APPLIES TO YOU, DO NOT UNDER ANY CIRCUMSTANCES COME TO A BOOTCAMP, ISOLATE FOR 7 DAYS (or 14 days if applicable, see below) AND ONLY RETURN AFTER THIS PERIOD IF NO SYMPTOMS ARE PRESENT AND YOU HAVE THE ALL CLEAR ACCORDING TO THE LATEST GOVERNMENT ADVICE BELOW.
 
⛔️ You have any symptoms of coronavirus (COVID-19) which include:
 
  • a new continuous cough
  • a high temperature
  • a loss of, or change in, your normal sense of taste or smell (anosmia)
 
⛔️ You’re waiting for a coronavirus test result
 
⛔️ You’ve tested positive (you have coronavirus)
 
If you do not have symptoms of coronavirus but any of the following apply, self-isolate AND DO NOT COME TO THE BOOTCAMPS for 14 days:
 
⛔️ You live with someone who has symptoms, has tested positive or is waiting for a test result
 
⛔️ Someone in your support bubble has symptoms, has tested positive or is waiting for a test result

FAQ

Yes we cater for all abilities.  

Classes are written so that everyone there will be pushed to their fitness level.  

Some sessions are banded Green (Beginner) Yellow (Intermediate) and Red (Advanced).  The sessions are run in the same format for all but the exercises given may be slightly varied dependant on your band.

You do not need to bring any equipment as this is provided.  The majority of Catton Park sessions are bodyweight only or we incorporate resistance bands.

At Whitlingham we are able to use more equipment, which is sanitised and supplied for your workout.

All exercises can be adapted to your current level of strength or fitness.

We recommend you bring a water bottle and hand sanitiser.  A backpack is a good idea too.

These classes are for over 16’s.  No maximum age group.

The classes are designed to test every level.  An advanced class is not required nor is a beginners class.  All abilities will be pushed to their level in the Bootcamp.

Testimonials:

  • beacuse us very good whate he does and very relax to be around and no hows to do his job rigth as well I've bean training with Craig and he push me to my target goal nearly half way there as well as well he very happy and helpfully person snd of it wont for him I dont no were I would be as well if any body want a training like I do then he one off top ppl you can go with I recommend him to any and I enjoy training with him and I would not change it to anybody read this he one off to best and always will be and he no training would never change him and if I'm honest this person has done so much for me and getting me to were I want to be this time last year I did not no were I was until I started training with him thanks to him for what's he done one best I recommend this person always

    Julie Burrage Avatar
    Julie Burrage
  • Craig and Stu are excellent PT instructors and bring a great fun to their sessions. I am really enjoying the variety even if body doesn't agree the next day.

    Stuart Bailey Avatar
    Stuart Bailey
  • I have been training with Craig about a year !Started from my body was unhealthy, unfits, reared excercise and really need advise from professional.Craig not only friendly. He’s very patient , motivative , knowledgable and bring the best out of me ! Now I feel stronger , healthier and knowing that how’s exercise-workout important‼️It can change your life. If you want a life transformed. ! Start training with Craig. I 💯 recommend and thank you Craig for your support 🙏

    MN OK PA Avatar
    MN OK PA
  • Very professional and friendly, good all round work out.

    Jane Bailey Avatar
    Jane Bailey
  • Craig's popular Core Conditioning classes are good fun and a good work out, and they always vary slightly each week. Craig demonstrates each exercise at the beginning of the class and he offers several alternatives if you've got an injury or weak spot, and he will come and show you on the way round if you forget what to do. The music is great, and I always seem to enjoy the exercises more the second time round the circuit! Thanks Craig for the interesting exercises!

    Judith Garner Avatar
    Judith Garner
  • A fantastic PT. Very supportive and aware of individual limits and helps push you just the right amount to get the most out of your sessions.Very flexible, accommodating, and overall manner makes the sessions very enjoyable. Would highly recommend to people looking to raise their fitness at any level.

    Sean Zhou Avatar
    Sean Zhou
  • Craig is very punctual and focused. He has a very good understanding of individual needs and tailors the programme accordingly. He is always enthusiastic,attentive and motivated to help people reach their goals. I would highly recommend Craig to all those who are looking for a personal trainer.

    Janaki CNV Avatar
    Janaki CNV
  • Great classes & instructors! They’ve brought a sense of normality during COVID-19, as well as a lot of SWEAT 😅

    Lauren Cunningham Avatar
    Lauren Cunningham
  • Great class for all abilities. Always a friendly bunch of people.Rain or shine Craig will be there to motivate us along. An enjoyable class.

    Maria Avatar
    Maria
  • I’ve been going to sessions with Craig for the last 3 weeks and am really enjoying it! I’ve always felt intimidated by gyms and Ifind our sessions really relaxed and friendly and am made to feel comfortable regardless of ability! Craig is great at adapting the programme to my needs. Would highly recommend!

    Heather King Avatar
    Heather King
  • I have been training with Craig for past 2 months. While there are many things to share, I would like to share what helped me a lot in my journey.
    - Craig has customized my training program that helped me achieve my goal faster and also made it interesting by changing/rotating the workouts every sessions
    - He is keen that I get the best value out of my sessions
    - Craig is very friendly and has a knack of encouraging you to push your limits
    - A good friend and a thorough professional

    Debapriya Jena Avatar
    Debapriya Jena
  • Top quality, varied and professional.Fun, friendly and challenging sessions adapted to fit your own fitness levels.Would highly recommend training with AFN.

    Jenny Smith Avatar
    Jenny Smith
  • Craig is very welcoming and professional his gym is well equipment and he makes the sessions interesting.I am over 60 and lost my husband and mum less than two years ago which hit me hard after a while l decided l needed to sort my life out and the first two things were eat well and get fit which Craig has help me with.Now l am a lot fitter, slimmer and my knee which l could hardly bend has improved thanks to Craig's exercises. (No replacement knee for me now)

    Petrina Plumstead Avatar
    Petrina Plumstead
  • Having attended plenty of exercise classes in the past I have to say Craig's bootcamps are my absolute favourite, they are engaging, fun and a great workout.Craig is patient when you need a little more guidance and even if its pouring down with rain the sessions fly by.Couldn't recommend more and perfect for all levels of fitness.

    Amber Blackaby Avatar
    Amber Blackaby
  • Really fun workout that can be tailored for all ages and experience levels. Craig and Stu are a great laugh but keep you on your toes at the same time. Great bunch of people to workout alongside, and a beautiful setting to do it in!

    Katie Bayliss Avatar
    Katie Bayliss
  • Excellent workout in the core and conditioning class. Craig is professional, approachable and knowledgeable about fitness training.

    Jenny Robertson Avatar
    Jenny Robertson
  • The bootcamps are good fun and a great way to exercise outdoors. There are plenty of options for all levels of fitness and the instructors are friendly and supportive. Would definitely recommend.

    Siobhan O'Neill Avatar
    Siobhan O'Neill
  • I have been training with Criag for about a year.Although I have a specific need due to my health conditions when I first started.Now I feel a lot stronger, healthier. Craig has bring the best out of me! A lot of technique , knowledge , very patient 😊 also good friend. If you looking for a PT ! He’s is the one I totally recommend.

    Nok Metta Avatar
    Nok Metta
  • Craig is extremely knowledgeable and up-to-date about all things body, weight and training related. He also has a kind, respectful and very much collaborative approach to the sessions which means I don't have to think too hard about what's working and what's not - I can just trust the flow. For the past 10 months he's ensured that I have a clear set of targets agreed with him, tailored sessions to suit my changing energy levels and pre-existing injuries and a good level of confidence that I can do this. Craig also carries out regular reviews/adjustment to my routine. Overall I've seen the results in terms of improved strength, stamina and mental well being. Craig doesn't make my efforts to get-fit feel like a chore and I have looked forward to going to the gym for our sessions every week since the beginning.

    Louise Robertson Avatar
    Louise Robertson
  • Loving my workouts with AFN. They’re fun, challenging to your own fitness level and take place outside in beautiful locations!

    Highly recommend!

    Jen Smith Avatar
    Jen Smith
  • Fantastic boot camps! Every session is different and caters to each individual ability! Great to be able to workout outdoors. AFN take your health and safety seriously but make working out whilst socially distancing fun!

    Hayley Smith Avatar
    Hayley Smith
  • I have been working with Craig for several months and can thoroughly reccommend his PT sessions. As someone with rather tricky requirements (I broke my neck, pelvis, hip and wrist a few years ago and have to be careful with what I do) he has been fantastic in pushing me, whilst remaining appreciative of the physical limitations I have. He is always flexible which really helps as my work diary changes often and at short notice. We have been using Craig's home gym and this is really convenient for my location and has everything you need for a good workout. Highly recommended.

    Alex Walton Avatar
    Alex Walton
  • Been having personal training sessions with Craig for the last 5 weeks and it's made such a difference to my physical performance and is getting me on the right path to where I want to be. I would definitely recommend starting sessions, even if you are a complete novice like I was, Craig will be able to help push you and put together a routine to fit your needs.

    Emily Cole Avatar
    Emily Cole
  • After going for a few months at riverside leisure centre I decided to expand on my fitness which has improved thanks to having personal training by CRAIG JACKSON whom has put me through a number of different workouts outs for each session and pushes you to your limit very happy attending as it’s close to a year now I’m very happy from where I have started thanks for the training most sociable of the river side team

    Shaun wilson Avatar
    Shaun wilson
  • Zoom sessions are hard work but a lot of fun. Craig is very encouraging. Definitely recommend 👍

    Natasha Moore Avatar
    Natasha Moore
  • Craig’s core conditioning class is excellent and well attended at Riverside leisure centre.

    Beryl Beckett Avatar
    Beryl Beckett
  • Absolutely fantastic bootcamp run by Craig and Stuart. Extremely friendly, motivational and fun. Whatever your fitness levels are, they cater for everyone. Really look forward to the classes. Well done boys!💪💪💪

    Layla Mccarthy Avatar
    Layla Mccarthy
  • I have taken personal training from Craig for 3 months and it transformed my way of work out , thank you Craig for your customised training plan..

    Malleswara Rao Kintali Avatar
    Malleswara Rao Kintali
  • Absolutely love the bootcamps with Craig. They’re challenging but fun and are fine for any ability. Highly recommend

    Holly Wegg Avatar
    Holly Wegg
  • Craig is a great PT he is very relaxed and approachable and is happy to organise as much or little as you want but keeps pushing you on to improve. His gym is well equipped and is a really nice working space.

    Stuart Bailey Avatar
    Stuart Bailey