AFN outdoor bootcamps

AFN operate outside bootcamps at Whitlingham Country Park and Catton Park throughout the week.  

Sessions are for all abilities of fitness from absolute beginner to advanced.  

 

BOOTCAMPS - Whitlingham

BOOTCAMPS - Catton Park

BOOTCAMP sessions are 45 minutes and cost £5.50 each. For membership and 10 pack options click below:

Use TeamUp below

Book your LOCATION, day and time

BOOK UP TO 14 DAYS IN ADVANCE

Note: Classes cancelled within 24 hours of start time will be charged at full rate.

Any issues with booking above you can use TeamUp’s booking app downloadable via app store and play store.  Or you can book via TeamUp

IF ANY OF THE FOLLOWING CRITERIA APPLIES TO YOU, DO NOT UNDER ANY CIRCUMSTANCES COME TO A BOOTCAMP, ISOLATE FOR 7 DAYS (or 14 days if applicable, see below) AND ONLY RETURN AFTER THIS PERIOD IF NO SYMPTOMS ARE PRESENT AND YOU HAVE THE ALL CLEAR ACCORDING TO THE LATEST GOVERNMENT ADVICE BELOW.
 
⛔️ You have any symptoms of coronavirus (COVID-19) which include:
 
  • a new continuous cough
  • a high temperature
  • a loss of, or change in, your normal sense of taste or smell (anosmia)
 
⛔️ You’re waiting for a coronavirus test result
 
⛔️ You’ve tested positive (you have coronavirus)
 
If you do not have symptoms of coronavirus but any of the following apply, self-isolate AND DO NOT COME TO THE BOOTCAMPS for 14 days:
 
⛔️ You live with someone who has symptoms, has tested positive or is waiting for a test result
 
⛔️ Someone in your support bubble has symptoms, has tested positive or is waiting for a test result

FAQ

Yes we cater for all abilities.  

Classes are written so that everyone there will be pushed to their fitness level.  

Some sessions are banded Green (Beginner) Yellow (Intermediate) and Red (Advanced).  The sessions are run in the same format for all but the exercises given may be slightly varied dependant on your band.

You do not need to bring any equipment as this is provided.  The majority of Catton Park sessions are bodyweight only or we incorporate resistance bands.

At Whitlingham we are able to use more equipment, which is sanitised and supplied for your workout.

All exercises can be adapted to your current level of strength or fitness.

We recommend you bring a water bottle and hand sanitiser.  A backpack is a good idea too.

These classes are for over 16’s.  No maximum age group.

The classes are designed to test every level.  An advanced class is not required nor is a beginners class.  All abilities will be pushed to their level in the Bootcamp.

Testimonials:

  • Craig is a great PT he is very relaxed and approachable and is happy to organise as much or little as you want but keeps pushing you on to improve. His gym is well equipped and is a really nice working space.

    Stuart Bailey Avatar
    Stuart Bailey
  • Craig is very punctual and focused. He has a very good understanding of individual needs and tailors the programme accordingly. He is always enthusiastic,attentive and motivated to help people reach their goals. I would highly recommend Craig to all those who are looking for a personal trainer.

    Janaki CNV Avatar
    Janaki CNV
  • Great classes & instructors! They’ve brought a sense of normality during COVID-19, as well as a lot of SWEAT 😅

    Lauren Cunningham Avatar
    Lauren Cunningham
  • Craig's popular Core Conditioning classes are good fun and a good work out, and they always vary slightly each week. Craig demonstrates each exercise at the beginning of the class and he offers several alternatives if you've got an injury or weak spot, and he will come and show you on the way round if you forget what to do. The music is great, and I always seem to enjoy the exercises more the second time round the circuit! Thanks Craig for the interesting exercises!

    Judith Garner Avatar
    Judith Garner
  • I have been going to Criag's core conditioning class for over a year. Craig is a good trainer cheerful, motivational and professional. Brenda

    Brenda Jones Avatar
    Brenda Jones
  • I have been training with Craig about a year !Started from my body was unhealthy, unfits, reared excercise and really need advise from professional.Craig not only friendly. He’s very patient , motivative , knowledgable and bring the best out of me ! Now I feel stronger , healthier and knowing that how’s exercise-workout important‼️It can change your life. If you want a life transformed. ! Start training with Craig. I 💯 recommend and thank you Craig for your support 🙏

    MN OK PA Avatar
    MN OK PA
  • Craig and Stu are excellent PT instructors and bring a great fun to their sessions. I am really enjoying the variety even if body doesn't agree the next day.

    Stuart Bailey Avatar
    Stuart Bailey
  • I had a training session with Craig today.I hadn't been to the gym in a few months but I did surprisingly well, Craig's encouragement helped. I learnt a few new exercises too. I liked the fact there wasn't any equipment involved, the flexibility means you could do it at home if you wanted.Craig explained what muscle groups the various exercises focused on and gave a thorough demonstration of how to do the exercises correctly.I thoroughly enjoyed the session and recommend his personal training skills to anyone, whether you're starting out or want to change up your exercise routine.Thanks again Craig 😊

    Emma Sturman Avatar
    Emma Sturman
  • Craig is very welcoming and professional his gym is well equipment and he makes the sessions interesting.I am over 60 and lost my husband and mum less than two years ago which hit me hard after a while l decided l needed to sort my life out and the first two things were eat well and get fit which Craig has help me with.Now l am a lot fitter, slimmer and my knee which l could hardly bend has improved thanks to Craig's exercises. (No replacement knee for me now)

    Petrina Plumstead Avatar
    Petrina Plumstead
  • I love these bootcamp, great fun but still challenging! Would recommend to anyone at any fitness level! Thank you Craig and Stu!

    Eloise Kedzlie Avatar
    Eloise Kedzlie
  • Craig's classes are fabulous I love them all outside or online he put his all into every session.

    Laura Hindle Avatar
    Laura Hindle
  • Fantastic boot camps! Every session is different and caters to each individual ability! Great to be able to workout outdoors. AFN take your health and safety seriously but make working out whilst socially distancing fun!

    Hayley Smith Avatar
    Hayley Smith
  • I have been training with Craig for past 2 months. While there are many things to share, I would like to share what helped me a lot in my journey.
    - Craig has customized my training program that helped me achieve my goal faster and also made it interesting by changing/rotating the workouts every sessions
    - He is keen that I get the best value out of my sessions
    - Craig is very friendly and has a knack of encouraging you to push your limits
    - A good friend and a thorough professional

    Debapriya Jena Avatar
    Debapriya Jena
  • Craig is a great personal trainer, always encouraging so you can get the most out of the workout. Has excellent knowledge and no two sessions are the same. Highly recommend!

    Holly Wegg Avatar
    Holly Wegg
  • The bootcamps are good fun and a great way to exercise outdoors. There are plenty of options for all levels of fitness and the instructors are friendly and supportive. Would definitely recommend.

    Siobhan O'Neill Avatar
    Siobhan O'Neill
  • After going for a few months at riverside leisure centre I decided to expand on my fitness which has improved thanks to having personal training by CRAIG JACKSON whom has put me through a number of different workouts outs for each session and pushes you to your limit very happy attending as it’s close to a year now I’m very happy from where I have started thanks for the training most sociable of the river side team

    Shaun wilson Avatar
    Shaun wilson
  • I had never used a gym and started my weekly sessions with Craig with some trepidation but I have come to really enjoy our training sessions.

    Every week I feel stronger and even things I did not think I could do I have managed, and really enjoy. Craig’s encouragement and positive reinforcement to complete the workouts has helped me to lose weight and build core strength and general conditioning which is the reason I started with him. He has given me advice about diet and calorie intake and steady weight loss, and I continue to see improvements each week.

    Craig is very knowledgeable, ensures training is carried out safely and puts you at ease. I would not hesitate to recommend him and I look forward to continue to work with him.

    Katharine Woollett Avatar
    Katharine Woollett
  • Craig is a brilliant PT. Super motivational and friendly, but pushes you all the way at the same time. I was a bit out of practice exercise wise due to lockdown, but Craig got me over my nervousness really quickly, and now I'm feeling great about getting moving again.

    Katie Bayliss Avatar
    Katie Bayliss
  • Absolutely fantastic bootcamp run by Craig and Stuart. Extremely friendly, motivational and fun. Whatever your fitness levels are, they cater for everyone. Really look forward to the classes. Well done boys!💪💪💪

    Layla Mccarthy Avatar
    Layla Mccarthy
  • Excellent workout in the core and conditioning class. Craig is professional, approachable and knowledgeable about fitness training.

    Jenny Robertson Avatar
    Jenny Robertson
  • Great classes & instructors! They’ve brought a sense of normality during COVID-19, as well as a lot of SWEAT 😅

    Lauren Cunningham Avatar
    Lauren Cunningham
  • I look forward to every session (and catching up with the familiar faces, losing count in my own leisurely way).

    Both Craig and Stu are knowledgeable and professional instructors. Come along to the Bootcamps, you will love it.

    Great variety of exercises, never boring or monotonous, always challenging and fun . Everyone is so friendly and welcoming.

    Thank you both for all your hard work in putting together great classes aimed at every fitness level.

    Jemma Aaron Avatar
    Jemma Aaron
  • I would absolutely recommend Craig for personal training, he is very knowledgeable and manages to keep me motivated even on the days I don’t feel it. His pricing is very reasonable and I get a lot out of each session, he even manages to keep each session interesting by introducing new exercises that are easy to do on your own inbetween sessions.

    Kaya Richardson Avatar
    Kaya Richardson
  • I have been going to Craig's Core Conditioning class for some time. This is a brilliant class, challenging and with enough variety to keep it interesting. As i have had some injuries when needed Craig has adapted the exercises to stretch me but help my recovery. Recently I have had a couple of sessions to work on specific areas - the sessions were perfectly tailored and easily explained. They are sessions I will be able to fit into my schedule and I know will develop my fitness further. I can't recommend Craig enough - fabulous PT.

    Robert Wagstaff Avatar
    Robert Wagstaff
  • Absolutely love the bootcamps with Craig. They’re challenging but fun and are fine for any ability. Highly recommend

    Holly Wegg Avatar
    Holly Wegg
  • Very professional and friendly, good all round work out.

    Jane Bailey Avatar
    Jane Bailey
  • Craig has taken me for P T on a number of occasions. I find him to be forceful enough to make me work hard but cheerful and knowledgeable to make the sessions great to do. He has help me in my weight loss and after his help my doc was well pleased with my stats. A grateful 65 overweight man. Thank you Craig pleasure to know you

    phil waters Avatar
    phil waters
  • Craig is great! He is motivational, enthusiastic and pushes me to be the best. We have a good laugh whilst I am trying to get fit! I look forward to my PT sessions each week 🙂

    Hannah Auty Avatar
    Hannah Auty
  • Craig is an excellent coach for PT and Group exercise, he is knowledgeable, friendly and makes you feel at ease straightaway. As someone with a reasonable level of fitness, Craig has written me a programme that is challenging but achievable. I would highly recommend him to anyone looking for PT in the area.

    Jude Saunders Avatar
    Jude Saunders
  • Zoom sessions are hard work but a lot of fun. Craig is very encouraging. Definitely recommend 👍

    Natasha Moore Avatar
    Natasha Moore