I work with you to make you great
Bespoke training
About me
I have been in the fitness industry in various roles including Personal Trainer, Fitness Tutor and Assessor and Manager for 16 years.
In 2015 I took on a new challenge and went to university, achieving a First class degree in Sport, Health and Exercise.
I have an interest in supporting clients who want to achieve long term behaviour change with regards to their exercise habits.
“Strength does not come from the physical capacity. It comes from an indomitable will.”
Qualifications:
- Bsc Sport, Health and Exercise
- Gym Instructor Level 2
- Personal Trainer Level 3
- Level 3 Education and Training
- Level 3 Assessor
- Indoor Cycling certificate
- Technogym Functional Training Award
- Level 1 Watt bike award
- Boxing4Fitness Activator Course (Active Norfolk)
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”
