After registering you will be sent an email with a link to your booked ZOOM class. This will not be active until 15 minutes prior to class start time. Do not delete this email otherwise you wont be able to access the class.
Note: ZOOM classes cancelled within 4 hours of start time will be charged at full rate.
choose your time
monday
19:00 - Rucksack Resistance
Tuesday
No ZOOM
WEDNESDAY
07:00 - Whole Body BOOTCAMP
Thursday
19:00 - Core & More
friday
07:00 - Whole Body BOOTCAMP
For Rucksack Resistance, you will need a backpack (rucksack) loaded with weight (books/rice etc) you can lift above your head 15 – 20 times
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