for your body

Online Fitness Classes

Never Do the Same Workout

what you need to know about fitness CLASSES

With BOOTCAMPS in full swing and Personal Training BACK… The ZOOM classes have been reduced to just the one 60 minute class on Tuesday at 7pm

.  Any ability can take part as exercises are modified for all abilities.

need to know

ZOOM Timetable

Select class via TeamUp.

After registering you will be sent an email with a link to your booked ZOOM class.  This will not be active until 15 minutes prior to class start time.  Do not delete this email otherwise you wont be able to access the class.

Note: ZOOM classes cancelled within 4 hours of start time will be charged at full rate.

choose your time

monday

08:00 (30 minute class)

Tuesday

19:00 (60 minute class)

WEDNESDAY

19:00 (60 minute class)

Thursday

No Class

friday

08:00 (30 minute class)

FAQ

Yes I try to cater for all abilities.  Please contact me if you have any special requirements or restrictions.

All classes use bodyweight movements.  No equipment required.  Should you wish to add load feel free but not a requirement.

60 minute classes are £5.00

30 minute classes are £3.00

These classes are aimed at over 16’s.  No maximum age group.

The classes are designed to test every level.  An advanced class is not required nor is a beginners class.

Won’t Happen In One Day

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